May
-
Pool training is still suspended
-
Small Groups quality training however operating now
Online Club weekly pgm available (it is free to financial
full members)
Bike session
Time Trial 6AM Tuesday Morning (Coach Geoff) @ Mnt Henry
Run Session
Intervals 5:15PM Tuesday Evening (Coach Michael & Jacinta) @ Tompkin Park
Junior Session
5:15PM Tuesday Evening (Coach Michael & Jacinta) @ Tompkin Park
S & C Session
5:15PM Thursday Evening (Coach Gaye) Mnt Henry
Zwift Group ride (Virtual) on Thursday @ 6am
efs triathlon group sign in
Swim Session
7am Friday Morning (Coach BK) @ Coogee Net
More details needed........
