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Frequently Asked Questions:

Where are your main training Locations?

ARC Cockburn 

When do you train?

Summer Season

Fully Coached Summer Season September - May

Swim @ARC Cockburn Mon 5.30am - 7am; Thu 5.30am - 7.00am

Run @ARC Cockburn Mon night 5.55pm - 7pm.  

Strength & Conditioning @Mount Henri Bridge or Wireless Hill Wed 6.00am-7.00am 

Plus social training sessions organised by members, join our WhatsApp group for more info.

Winter/off Season

June to August

For up-to-date training times and locations check out our monthly training calendar click here 

How do I become a Member?

Easy, just send an email to our secretary and be prepared to join a great team.

Do you have accredited coaches?

Yes. We have 5 TA Accredited coaches, who are accredited and Insured with Triathlon Australia.

When was EFS Formed?

EFS was formed in the 2014/15 Season.

Why become an EFS Member?

We have fully coached programs, we offer seminars, social events, we can offer individualized programs to support you in your chosen event and much more.

What are some of the programs you offer?

Junior programs ages 7-12 

NXT Program for Juniors wanting to be competitive aged 12-16 years.

Novice & Age Groupers

ITU & Long Course Distance Triathletes   




Trail & Off Road Tri    

Open Water swimming & Master's Swimming

X Adventure


Mtn Bike & Gravel Racing.   

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