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efs triathlon & multisport club inc
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efs tri club
Sep 29, 20211 min read
Why Kids Triathlons are important
In a world that is often overwhelming a simple fun event like a triathlon with similar age groups offers kids a chance to have fun whist...
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efs tri club
Apr 22, 20200 min read
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efs tri club
Apr 4, 20202 min read
The one that missed the Melville Times
For some reason the editors cut happened & Michael didn't start in the local papers...so here is the efs version for your enjoyment...
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efs tri club
Mar 27, 20201 min read
Zwifty new set up for Rats (Part 3 )
NOTE: Updated "Discord Info" @ 28/3. New address from above https://discord.gg/KWDCvHN EFS...
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efs Triathlon Coaches
Mar 6, 20201 min read
More than just Triathletes
As we merge endurance sports into so many areas it is only logical that triathletes start to look around for challenges. Whilst they feel...
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efs tri club
Sep 30, 20191 min read
Training in Thin Air
The efs 2019 Altitude Training Camp in Switzerland was aimed at giving a solid finish to a winter of training pre the 2 x World...
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efs tri club
Apr 21, 20191 min read
Dream Team @ Dunny X-Adventure Race
Finding the way to the start line wasn't difficult as it has been a spot for efs tri camps over the previous few years. Weather fine -...
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efs tri club
Dec 31, 20181 min read
2018 -- A great year
This list really shows what a strong tri and multisport club can do in a calendar year for and with its membership. Hope 2018 was enjoyed...
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efs tri club
Dec 31, 20181 min read
Draft Legal --is it the "new triathlon ?"
Champion Lakes Report: This is becoming an amazing concept by Exceed Tri Club. Well run with plenty of the "old feel triathlon " to it...
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efs tri club
Oct 1, 20181 min read
Swiss call up for 2019 ITU Worlds
The Age Group 2019 ITU World Age Group Championships are heading to Switzerland The location of Lausanne - just short 20 mins train from...
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efs tri club
Jul 30, 20181 min read
In the spotlight - media rats
Over the years the efs squad and efs club has enjoyed some great media coverage. Here is a sample of some of those & the fantastic...
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efs tri club
Jul 12, 20181 min read
New Season -- Adjusted Rules
As often happens--the feedback from previous is used for clarifying some of the new rules/obscure rules of the sport. So here is a random...
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efs tri club
Jun 25, 20181 min read
Rat Awards draw Big Crowds
The 2017-18 EFS Rat Awards and its cleverly disguised AGM bought out a big crowd on a Sunny Sunday to the venue at Freaky Foods Cafe in...
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efs tri club
Jun 25, 20183 min read
No Winter Excuses --Part 2
So, you finished the end of the season in style and decided to take a well-deserved break from training by hitting the snooze button and...
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efs tri club
May 31, 20181 min read
No excuses for winter hiding... Part 1
Winter is a time to build strength and also focus on refining poor technique areas & skills So many options Just keep the motor...
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efs tri club
May 26, 20182 min read
Helmets are so important
The helmet is one of your race time safety features in triathlon. It is very important to be aware of what you are buying, when to...
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efs tri club
May 14, 20181 min read
Bintan Rats May 2018
The efs Rats Overseas race at end of season was on again for 2018 A very hot and sunny start to the day greeted competitors at the Bintan...
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efs tri club
Apr 21, 20181 min read
5 . efs rats on world stage
Congratulations to the many efs triathlon members who have now been confirmed in the Australian Age Group Team for the World...
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